3 Ingredient Bagels (GF, Vegan-Friendly)

Updated: Sep 1, 2020

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#sweet #savory #snack #mealprep #glutenfree #protein

3 Ingredient Bagels
3 Ingredient Bagels

As someone who grew up in the New York tri-state area, I have a deep appreciation for bagels. When I was interning in midtown Manhattan, I would stop at a bakery every morning for an everything bagel topped with a thick smear of onion and chive cream cheese. And then stop at a bodega for mints before I entered the office.


I still love a fluffy bagel with my tea in the morning, but with the craziness going on at the moment, bagels, and other bread items, have become scarce at the grocery store. To keep my bagel cravings at bay, I set out to make my own with the ingredients I could find: Greek yogurt, oat flour, and baking powder.


3 Ingredient Bagels
3 Ingredient Bagels


These bagels are not traditional New York bagels by any means, but the fact that the ingredients list is shorter than me and they take less than half an hour to make, might make them even better.


There’s no yeast or boiling these fluffy bagels and there’s barely any kneading. I find rolling them out fun. I might be alone in that. If you don’t share in my affinity for making snakes out of dough, delegate this to your sous chefs: your kids. This job is a great way to get kids involved in the kitchen.


3 Ingredient Bagels