Grinch Muffins (GF)

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#Protein #glutenfree #snack #sweet #breakfast #dessert #mealprep


Who stole christmas? The Grinch of course! Who’s going to steal your heart? These adorable Grinch Muffins!

Grinch Muffins
Grinch Muffins

These naturally colored muffins are filled with more than just kitschy heart confetti. They’re also nutrient and protein rich. They’ll help you heart get pumping in your next workout while you chomp down on some heart shaped sprinkles. A mix of banana, eggs, protein powder and coconut flour make up the base with spinach to color them. They make a great pre or post workout snack.


Grinch Muffins
Grinch Muffins

But who would guess they’re good for you when they taste like banana bread? Don’t let the sour Grinch inspiration fool you, these muffins are as sweet as can be! Enjoy them as a healthy snack, dessert, or even breakfast!


Making these muffins also couldn’t be easier. Simply mix, bake, and fill! To fill them, cut a “cone” out of the top, fill with sprinkles, cut the end of the cone off, and replace the top. Rinse and repeat with all the muffins. I like to sprinkle some powdered sugar over the top to hide the cut. If you want to go all out, frost ….them for a decadent, holiday treat. I recommend adding in the sprinkles right before serving to avoid the natural dyes from running, but the muffins can be made ahead of time if you want to save some time!

Grinch Muffins